Wild rocket (arugula) is a leafy green vegetable with a pungent and peppery flavor. It is a good source of vitamins, minerals, and antioxidants. Wild rocket can be eaten fresh or cooked, and is often used in salads, pizzas, and other dishes.

Benefits of Wild Rocket:

• Nutritious: Wild rocket is a good source of vitamins C and K, as well as calcium, potassium, and magnesium. It is also a good source of dietary fiber.
• Flavorful: Wild rocket has a unique and flavorful taste that can add a kick to any dish.
• Versatile: Wild rocket can be eaten fresh or cooked, and is often used in salads, pizzas, and other dishes.

Planting Instructions:

1. Sow wild rocket seeds thinly 6mm (¼in) deep in drills spaced 45-60cm (18-24in) apart.
2. Sow the seeds thinly along the row, spacing them out as evenly as possible.
3. Cover the seed lightly with soil.
4. Water the seeds in well using a watering can with the rose attached.

Growing Requirements:

• Soil: Enrich soil with compost and organic fertiliser before planting.
• Spot: Grow in part or full sunlight.
• Temperature: Best results when grown between 32-40 F.
• Watering: Water moderately and evenly; light in cold frame.

How to Harvest:

Harvest wild rocket as a cut-and-come-again crop, by nipping off what you require as soon as the leaves are large enough. Leaving the plants to grow on and produce pickings for weeks.

Order your wild rocket herb seeds today and start growing your own delicious and nutritious greens at home!